Wholesome Women's World

Home of Wholesome Growth for Women Strong Body, Sound Mind, Successful Business.

Simple & Sustainable

Our approach fits your real life. No complicated meal prep, no 2-hour gym sessions. Just simple, effective strategies that work for busy women who want results.

Expert Guidance with Heart

Learn from someone who's walked this path. Get insights from real experience - the struggles, the wins, and everything in between. No fake perfection, just authentic wisdom that works.

Complete Transformation

Whether you're focusing on your body, mindset, or business - we've got you covered. This is wholesome growth that transforms every area of your life, not just one piece.

Meet our Coaches

Shantal Moeko

100+ Clients

80+ reviews

Stories from Our Members

I'm an emotional eater🥺. However, your daily posts motivated me to start🙌. I felt contradicted and took the first step to commit. Little did I know that the feeling of being healthy would be addictive 💪. I fell in love with feeling good

Nicole

I feel the benefits of the challenge, and I realized that before I wasn't eating enough protein. Now I've changed my way of eating.

Rosa

It’s not just a wellness reset, it’s been a refreshment for my soul. I feel like God has been using this to breathe fresh life into me, aligning my health, spirit, and mindset in such a beautiful way. I’m truly grateful for you and the space you’ve created for women to be whole in every sense. And for the wonderful, gentle women in here as well

Anonymous

Morning Coach, I'm feeling good I must say. I can feel my body has changed a lot and the difference in my clothing WOW absolutely amazing I am so happy I started this journey and I plan to continue

Thank you so much for the

motivation and inspiration

Anonymous

I definitely have more faith in what I have to offer. Faith, that's being led by God. I am so thankful to have Shantal as a leader, mentor, and friend who always pushes me to be better. I have also improved myself a lot, reading and learning more. I have also learned to be willing and to continue to believe.

Monique Munnik

My mindset has completely shifted. I made banana bread yesterday, & the recipe recommended sugar, I added some honey instead & I am still obsessed. It’s the little swap outs that I’m very proud of. Also. I loved the daily videos. The little nuggets & steps to improve.

Jesse

I’ve learned more about my body, reconnected with wholesome eating, and built habits that truly nourish and energize me. One of the biggest transformations has been my energy levels. I used to struggle with chronic fatigue and intense afternoon crashes that left me drained by early evening. Now, while I still experience natural tiredness, it’s no longer the heavy exhaustion that used to weigh me down. I feel more energized, focused, and resilient throughout the day.

Xoli

Stay in the loop

Be the first to know about new course launches, exclusive offers, and educational insights

Built with systeme.io | Privacy policy | Legal | Terms and conditions