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Stories from Our Members
I'm an emotional eaterš„ŗ. However, your daily posts motivated me to startš. I felt contradicted and took the first step to commit. Little did I know that the feeling of being healthy would be addictive šŖ. I fell in love with feeling good

Nicole
I feel the benefits of the challenge, and I realized that before I wasn't eating enough protein. Now I've changed my way of eating.
Rosa
Itās not just a wellness reset, itās been a refreshment for my soul. I feel like God has been using this to breathe fresh life into me, aligning my health, spirit, and mindset in such a beautiful way. Iām truly grateful for you and the space youāve created for women to be whole in every sense. And for the wonderful, gentle women in here as well
Morning Coach, I'm feeling good I must say. I can feel my body has changed a lot and the difference in my clothing WOW absolutely amazing I am so happy I started this journey and I plan to continue
Thank you so much for the
motivation and inspiration
Anonymous
I definitely have more faith in what I have to offer. Faith, that's being led by God. I am so thankful to have Shantal as a leader, mentor, and friend who always pushes me to be better. I have also improved myself a lot, reading and learning more. I have also learned to be willing and to continue to believe.
Monique Munnik
My mindset has completely shifted. I made banana bread yesterday, & the recipe recommended sugar, I added some honey instead & I am still obsessed. Itās the little swap outs that Iām very proud of. Also. I loved the daily videos. The little nuggets & steps to improve.
Jesse
Iāve learned more about my body, reconnected with wholesome eating, and built habits that truly nourish and energize me. One of the biggest transformations has been my energy levels. I used to struggle with chronic fatigue and intense afternoon crashes that left me drained by early evening. Now, while I still experience natural tiredness, itās no longer the heavy exhaustion that used to weigh me down. I feel more energized, focused, and resilient throughout the day.
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